Emotional Me
Who is this training for?
Classroom teachers between Reception and Year 7.
What is it?
Teachers of year R to year 7 will prepare engaging lessons that enable students to explore what emotions are and how the brain supports wellbeing and resilience through nature, experience and connection with others. Each teacher will leave with 5 lesson plans and resources tailored to their year group.
The course aims to help children identify a range of emotions and describe how they arise in the brain and body, explaining the meaning of wellbeing and resilience in everyday life.
The course gives you simple strategies for emotional regulation, gaining information by natural experiences and social connection. Emotional Me is applied learning through hands-on activities and reflection to strengthen self-awareness and self-management
What will I learn?
- How to help children identify a range of emotions and describe how they arise in the brain and body.
- How to explain the meaning of wellbeing and resilience in everyday life.
- Simple strategies for emotional regulation informed by natural experiences and social connection.
- Applied learning through hands-on activities and reflection to strengthen self-awareness and self-management.
- The neuroscience behind digital harm and its relationship to trauma and resilience.
- How digital culture can both undermine and support emotional wellbeing in children.
Excited to begin your learning journey?
Whether it’s a single training event, or a large project, we’ll work closely with you at each stage to create inspiring learning that has real impact.
8000+ training participants each year.
Trusted by 200 local authorities across the country.
Pioneers of trauma-informed practice in the UK.
Everything - Catherine was amazing and I loved how the focus needs to be on us, as practitioners, to enable us to be the support for our families
15 January 2025
The trainer was great and explained everything so clearly and simply. It was really easy to hook onto what the 5TT approach is.
11 September 2024
Knowledge Change Action Ltd Unit A2
The Priory Dursley Gloucestershire
UK GL11 4HR
+44 1453 488400
contact@kca.training
Knowledge Change Action Ltd is registered in England & Wales
Company No.07532558
VAT Registration No.107243544
Let’s work together
Initial Conversation
We listen, understand your aims, and explore what you need.
Learning Journey Proposal
We design a package of support tailored to your priorities, with a clear cost outline.
Implementation Meeting
Once agreed, we introduce your dedicated programme manager.
Rollout
We begin delivery and provide ongoing support.
Review
We hold check-ins and a final review to reflect on impact and next steps.
Designed & built by Fran at www.engineheadstudio.co.uk